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With my event, the men's mountain bike cross country, coming up on Saturday, all is going well but I'm getting bored with waiting and just want to get on with it.

The training camp in Chanping, north of Beijing, went really well and was a great location with good roads and a relaxed atmosphere.

Since coming to the Olympic Village things are a bit busier but all is still good.

The success of the other Brits - and in particular the cyclists - is amazing and great to be involved with it, and hopefully I can add to it on Saturday.

The course has been made far tougher than the test race last year and is now a real test. It will be every man for himself out there as there is no hiding.

Oli Beckingsale, a 32-year-old Commonwealth silver medallist from Bristol, will be competing in his third Olympics in Beijing, in cross-country mountain biking. His previous diary entries are on 606. Our FAQs should answer any questions you have.


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