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Greetings from Seoul. It's 0800 on Monday and I'm sitting in bed with a coffee, contemplating when to prize myself out of a comfy bed and into the shower.

We are now playing the waiting game and twiddling our thumbs until we can clamber aboard the plane home. A further 12 hours and an epic fortnight in Japan and South Korea is over.

There are many wonderful pleasures attached to this job, and arriving home in the UK is certainly one of them.

After two weeks of emotional, fraught, pressurised and dramatic television - the kind I think only live sport can deliver - walking in through the front door always feels strange, and it takes a couple of days to adjust emotionally as the adrenalin melts away.

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