Nutrition
The food groups
Find out about the five food groups and how they keep us fit and healthy.
Food as fuel
Find out how food gives us energy throughout the day.
Water
Find out why water is so important for our bodies.
1st level Physical Education videos, quizzes and activities that will help students practise their nutrition knowledge.
Part of Physical Education
The food groups
Find out about the five food groups and how they keep us fit and healthy.
Food as fuel
Find out how food gives us energy throughout the day.
Water
Find out why water is so important for our bodies.