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Let's go out鈥 to a beach

Let's go on a sensory journey to a beach. What sensory stories are you going to enjoy?

The beach is the perfect place to relax and listen to the waves of the sea.

Make your journey more sensory. Try using any of these items while watching. Don鈥檛 worry if you don鈥檛 have everything or there are things you don鈥檛 want to include. Make your sensory journey one you will enjoy.

  • Say hello: Look at yourself in a mirror
  • Touch: Kinetic sand in a tray or water in a tray
  • Smell: Sun cream
  • Taste: Ice cream or ice lolly
  • See: Hat, sunglasses, a torch behind a paper plate for a sun
  • Sound: Seagull sounds or the sound of waves
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The sun in the sky

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Feel the warmth of the sun on your skin.

The sun in the sky gives our days lots of light. It鈥檚 big, hot, yellow and really bright.

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Feel the sand in your hands

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Does the sand tickle your hands as it flows through your fingers?

Without shoes and socks you can walk the sand. Is it wet and cold or warm and rough in your hand?

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You can build a sandcastle on the beach

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How big will your sandcastle be?

Collect up some sand with your bucket and spade. Flip it over, give and tap and it鈥檚 a castle you鈥檝e made.

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Find a shell

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Shells come in many different sizes and shapes. What size will your seashell be?

At the sea colourful shells can be found. Hold them to your ear, can you hear any sound?

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Slippery seaweed

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Seaweed can be green, red, orange or brown. What colours can you find?

In the sea we can find something slimy, wet and cold. You can touch the seaweed but it鈥檚 slippery to hold.

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Watch the waves crash into the sand

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The waves can sparkle in the sun.

The waves make foam and bubbles big and small. Try to pop them all them before they fall.

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The sea sparkles in front of you

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It can be fun to splash in the sea.

The sea is big and blue, filled with lots of different animals and very soon, you too!

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A cool ice-cream on a hot day

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Would you have a flake in your ice-cream or maybe some sprinkles?

A day at the beach is a fun, summer treat. We can make it even better with some tasty food to eat.

These sensory stories were all created with advice from the National Autistic Society and Autism NI.

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Where next?

Discover more from around Bitesize.

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