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Hop on board a safari jeep and transport yourself to the middle of a savannah as Olympic Gold Medallist Bethany Shriever guides pupils on a safari!

As part of the adventure, pupils will use movement and exercises to represent the various animals they come across and every so often take a break to recover.

During this break, pupils are encouraged to pause and take a rest so they can come back stronger for the next challenge.

This video can be used to help primary school children recognise the importance of taking time to pause and reflect to help them re-focus.

Teacher Notes

Teachers can use this activity when pupils might need a boost in energy to help them regain confidence and motivation to take part in everyday activities. This type of activity can open up possibilities to challenge ourselves and the focus we need to complete tasks successfully and pursue new interests.

We advise teachers and parents to review the Moodboosters video prior to showing it to children at school or home, and consider the activity鈥檚 suitability for space, accessibility requirements and how it may be received by pupils.

Teachers should ensure that the learning environment is safe and supportive for all pupils during viewing, especially when they are asked to share ideas, feelings and emotions.

Visit the Teacher Guide for more information and support.

Curriculum Notes

Moodboosters classroom resources can be used for teaching primary school pupils aged 5 -11 PSHE in England, Health and Wellbeing in Wales and Scotland, and PDMU in Northern Ireland, and to support with Ofsted, Estyn and Education Scotland requirements.

More from Boost:

Boat Race. video

Ade Adepitan shows primary school pupils that it鈥檚 ok to go wrong from time to time through a combination of rowing, jumping and leaning.

Boat Race

Dance Party Mega Mix. video

Strictly Come Dancing champion Oti Mabuse encourages primary school pupils to have fun by practicing unique dance moves to energise the class.

Dance Party Mega Mix

Volume Up. video

Rhys Stephenson and George Webster encourage primary school pupils to join in with a body percussion routine to inspire confidence and self-belief.

Volume Up

Wacky Workout. video

Dr Ranj Singh leads a wacky workout for primary school pupils about being able to change negative moods to positive ones through movement.

Wacky Workout

Power Up. video

Rhys Stephenson and Joe Tasker use simple hand movements and actions to help up the energy levels in the room.

Power Up

MC Hype. video

Oti Mabuse becomes MC Hype in this fun activity that aims to get children off their feet to help combat feelings of tiredness and fatigue.

MC Hype

Make Some Noise. video

Evie Pickerill inspires children to turn their bodies into musical instruments to help stimulate awareness of controlling movement.

Make Some Noise

Emotion in Motion. video

Amy Dowden demonstrates how primary school children can explore different emotions through movement and impersonations of animals.

Emotion in Motion

Let's Rock. video

Evie Pickerill assembles an air instrument rock band for children, where everyone has their own part to play.

Let's Rock

More from Moodboosters:

Recharge. collection

Activities to help children become aware of the importance of self-care, whilst building resilience and recognising what makes them special.

Recharge

Connect. collection

Fun, movement-based activities for children centring on relationships and how to recognise emotions in others through empathy.

Connect

Imagine. collection

Learning activities to promote creativity and optimism in children whilst encouraging them to use their imagination to envision their goals and aspirations.

Imagine

Teacher's guide

Curriculum-linked ideas and tips about how you can use Moodboosters with your class during the school day.

Teacher's guide

Watch again - our live launch. video

Watch highlights as children from around the nations join together for a big mood-boosting moment.

Watch again - our live launch

About Moodboosters

Everything you need to know about our initiative to get KS1 / KS2 pupils moving for mental health and wellbeing.

About Moodboosters