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Rachel and Vincent eased in to their session by running through the Cha Cha they had finished learning the day before. Both seemed in high spirits and it was clear that the duo are really enjoying this particular routine despite the events of the weekend, where they were in the dance off.

Rachel seemed confident and relaxed, possibly even more so than Vincent, who seemed concerned about moving on to the Tango, and revealed he'd been up until 2am trying to perfect it! And it was obvious from the offset that Vincent was keen to get as much done as possible. On a couple of occasions he caught himself being jumpy and said he needed to be more patient, but he was itching for Rachel to pick up the dance very quickly. Luckily for Vincent, Rachel was on top form and seemed to love the Tango as much as the Cha Cha.

Despite Vincent's concerns, the Tango seemed to progress well, with only the odd wobble when Vincent declared: "I'm struggling Rachel" in reference to remembering the choreography. For the most part Vincent seemed pleased with Rachel's dancing and regularly said: "take me to the final Rachel… take me to the final".

It appears that Saturday's dance off has impacted on Vincent more that Rachel…. Rachel knows it's not an ideal scenario but seems to have come back into the training room with some fire in her belly and a renewed determination to do her best and, most importantly, make Vincent proud.