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Lisa and Brendan are continuing to work hard in their bid to master the Argentine Tango and the Quickstep this Saturday.

Their Argentine Tango is coming along well, although Brendan's shins are suffering slightly at the moment with Lisa often kicking him by accident! Lisa remained very positive about the dance though and was even encouraging Brendan along at some points! She revealed that they're aiming to create a very passionate dance, and will be trying to perform the dance as if the audience wasn't there.

But Lisa will be only too aware of her audience for the Quickstep - she wants to put right the mistakes she made last time and is aiming for some amazing scores from the judges! She's still running into problems with her heel turns though, confessing that they have been the bane of her life for the last few months. Strictly should give her the energy to tackle the semi-final head on - Lisa said that being in Strictly has given her a new lease of life and that she'll never be the same person again.