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Food Standards Scotland is calling on people take part in 'Treat-Free Tuesday'
Hot on the heels of Dry January and Sugar free February.....what's the best way to give up your 'bad' habits?

The bikers who are on the highway to help beat the bullies.
Gemma Paton's daughter, Amy, refused to leave her room because of threats she was receiving at school. Chris Cooper is the founder of Bikes Against Bullies.

Chris Owens has amassed over 拢1000 thanks to complaining and he wants you to do the same.

The Daily Mail report today that there's a pilot under consideration in Glasgow which could offer 'chemical castration' drugs to sex offenders to try and stop them reoffending. So what works in sex offender treatments?

What are the physical effects of stress and how do we deal with them? Beth Webster is a student from Aberdeen who developed psoriasis all over her body to the point it took her 3 hours to get ready to leave the house.
Dr Nick Dunn is a GP and Dee Atkinson is a Medical Herbalist and Managing Director of Napiers

According to the Sunday Post, SNP MP Mhairi Black has said that she hates Westminster and has said that it is depressing because "it is a pain to come up and down every week and you are working with a number of people you find quite troubling." We'll find out the reality of being a Scottish MP.