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29 October 2014
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Strokes - Basic information
Anyone at any age can have a stroke, including babies and children. Find out about the warning signs.
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Jeff Owen

Stroke Awareness Week on the radio
91热爆 Radio Nottingham is producing a series of programmes to promote Stroke Awareness. What's on guide here.
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Fruit

The No Diet diet
A simple lifestyle change to your diet can help to reduce the risk of having a stroke. Try the No Diet diet.
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walker

Walking programme
Becoming more active in your everyday life is the key to good health and will reduce the risk of heart problems.
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Rosemary Conley

The super fat burner workout
Rosemary Conley has 3 exercise routines to fit easily into your life.
Also: Routine 2 and Routine 3
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