Serves 4
Prep: <30 mins
Cook: 30-60 mins
Serves 2
Makes 8
Cook: 10-30 mins
Cook: <10 mins
Prep: 30-60 mins
Prep: overnight
Serves 6-8
Cook: 1-2 hrs
Serves 2–4
Cook: >2 hrs
Prep: 1-2 hrs
Makes 9
Makes 16-20
Prep: >2 hrs
Makes 1 large smoothie
Serves 6–8
Serves 6
4