Tuna pasta salad
A whole wheat tuna pasta salad recipe that's ready in 10 minutes. Perfect for kids packed lunches.
Each serving provides 230kcal, 16g protein, 28g carbohydrate (of which 3g sugars), 5g fat (of which 0.6g saturates), 5g fibre and 0.1g salt.
Ingredients
- 150g/5oz whole wheat pasta, cooked according to packet instructions
- 150g/5oz frozen or tinned sweetcorn
- 150驳/5陆辞锄 tinned tuna in spring water, drained
- 2 tbsp plain yoghurt
- 1 tbsp mayonnaise
- freshly ground black pepper
- squeeze lemon (optional)
Method
Mix all the ingredients together until thoroughly combined. Transfer to a sealed plastic tub and keep in the fridge.
Recipe Tips
If you're serving this pasta salad straightaway, cool the cooked pasta under cold running water to cool.