Honey and balsamic-glazed steak stir-fry
An average of 4.0 out of 5 stars from 1 rating
- Prepare
- less than 30 mins
- Cook
- less than 10 mins
- Serve
- Serves 1
- Dietary
- Dairy-freeEgg-freeNut-free
Ingredients
For the sauce
- red wine: 150ml/¼ pint red wine
- balsamic vinegar: 2 tbsp balsamic vinegar
For the stir fry
- olive oil: 1 tbsp olive oil
- 85g/3oz steak, sliced thinly
- green beans: 100²µ/3½´Ç³ú green beans, trimmed
- carrot: ½ carrot, peeled and cut into matchsticks
- soy sauce: 2 tsp soy sauce
- honey: 1 tbsp clear honey
- balsamic vinegar: 1 tsp balsamic vinegar
- sesame seeds: 1 tsp sesame seeds
Method
For the sauce, heat the wine and vinegar in a small saucepan and simmer until the volume has reduced by half and the mixture has become sticky. Set aside to keep warm.
For the stir fry, heat the olive oil in a wok and fry the steak for 2-3 minutes, or until browned.
Add the green beans and carrot to the wok and stir fry for two minutes.
Add the soy sauce, honey and balsamic vinegar to the wok and stir fry for a further 1-2 minutes, or until the vegetables are just tender.
Stir in the sesame seeds.
To serve, pile the stir-fry onto a serving plate and drizzle over the red wine and balsamic vinegar sauce.