Good runners come in all shapes and sizes
It was fascinating to see so many runners (1336 to be precise) of all shapes and sizes competing in the Lake Vyrnwy Half Marathon 2007 yesterday - and many of them passing me in my first race since a schoolboy 20+ years since.
I regard myself as reasonably fit and yet guys and women in their 50s and 60s breezed by me after I started to really hurt at mile 11. Like the inexperienced racer I am, I was running other people's races - keeping up with the person in front - rather than running my own race. You might be able to do that for a sprint but not for 13 miles!
So if I was the hare the older and wiser runners were tortoises and that's why I staggered home in 746th place in a time of 1:58. Congratulations to all who entered. See you next year? I doubt it!
You can get the or look at a couple of pictures on our site.