Former fatty Freda's fit at 50
Apologies for The Sun-type headline but it's a story in that newspaper that I wanted to draw your attention to because it shows looking fab and fit! [there I go again]
Anyway, our concern about dieting and its coverage in the Press is an issue brought up time and again by younger contributors concerned that the pursuit of the perfect body can have detrimental health effects, as Sarah points out: "I weighed only 6 stone at 5ft 7 which is very skinny and, looking back, it wasn't nice. I advise anyone to not worry about their weight they are perfect how they are."