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Andy Hodge has a neat way of summing his next mission up. "It's all about building on this," he says pointing to his pocket. In it is his first Olympic gold medal.

Hodge isn't just talking about a plan to aim to repeat the in London in four years' time. He's also alluding to the plans the wider rowing world has in place to build on the success of Beijing. But more of that later.

Many of the rest of the 23 British rowers who came back from Beijing with medals have got some thinking to do over the next few months. Do they want to go through another punishing four years to compete in front of a home crowd in 2012?