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Food and health

2nd level Health and wellbeing videos, quizzes and activities that will help students practise their food and health knowledge and skills.

Part of Health and wellbeing

  • Food and health

    • The food groups

      Find out about the five food groups and why they are important.

    • Food as fuel

      Find out how food gives our body fuel.

    • Water

      Find out why drinking water is an important part of our health and wellbeing.

    • Food choices and needs

      Find out why everyone eats and drinks different things because of their health, religion and culture.

    • Food at different life stages

      Find out why we have different nutritional needs at different stages in our lives.

    • Farm to plate

      Find out about the journey food takes from the farm to the supermarket to your home.

    • Food processing

      Find out how the same ingredients can be processed to make different types of food.

    • Seasonal food

      Find out what seasonal eating is and what its benefits are.

    • Food waste

      Find out why food gets wasted and how we can prevent it.

    • Sustainable food

      Find out about food miles and sustainable food production.